"Every action you take is a vote for the person you wish to become."

Atomic Habits, James Clear

My morning practice has changed my life. For real. And…it is a practice. It has evolved, but it is daily. To be totally transparent, some days it’s blissful, some days it’s a challenge. But I know taking the time for myself has given me a deeper connection to who I am, what I desire, and how I want to feel in the world and amongst others.

I want to gift these 12 days to you as you explore what your daily practice can feel like. (I also stay away from the terms “routine” or “ritual”…. sounds like something I have to do that I may not want to do!). Float into the holidays having taken care of YOU first.

DATES: December 13th - 24th, 2024

TIME: 6:00 - 6:30 AM (EST)

COMMITMENT: Join Michelle “LIVE” on Zoom for 12 days (camera on/off, pajamas welcome, come as you are!)

*All sessions will be recorded and made available for self-directed playback if you cannot attend one morning.

ZOOM LINK: https://zoom.us/j/5825699249

WHAT WE WILL DO: We will go inside before we go into the world. Just arrive. I will guide you.

• Grouding, Breathing, Meditation (BREATH)

• Gentle + Inspiring Movement (FIRE)

• 5 min Journalling Prompt (REFLECT)

  You deserve this. Put yourself first. You won’t regret it. It’s time to Awaken Your Flame.

  XO Michelle