Awaken Your Flame Workshop
Awaken Your Flame Workshop
Step into your life with clarity, energy, and a renewed sense of purpose. This transformative workshop is designed to help you illuminate your inner flame, clear energetic blockages, and align your mind, body, and spirit for the year ahead.
Throughout the session, you will experience a dynamic blend of practices that tap into your innate power and creative potential, including:
Movement & Embodiment: Begin with intuitive movement to release tension and awaken your physical body, helping you connect deeply to your breath and sensations.
Breathwork: Harness the power of your breath to clear mental fog, reduce stress, and activate your inner life force. Breathwork techniques will help you access higher states of consciousness and self-awareness.
Kundalini Activation: Tap into the potent energy of your Kundalini through kriyas (dynamic exercises), mantras, and specific breathing techniques. This practice helps to awaken and elevate your spiritual energy, providing insight and alignment for your goals.
Meditation: Deepen your connection to the present moment through guided meditation. Access stillness and clarity, enabling you to release limiting beliefs and create the mental space for growth in 2025.
Journaling & Reflection: Harness the power of self-inquiry with reflective journaling prompts. Gain insights into your soul’s desires, uncover your unique strengths, and identify what no longer serves you.
Intention Setting: Set powerful, aligned intentions for your current life. Through guided visualization and intention-setting practices, you'll create a roadmap for your personal, spiritual, and professional growth, igniting your passion and drive.
What You’ll Walk Away With:
A deeper understanding of your inner flame and purpose
Clear, actionable intentions for the year ahead
Enhanced tools for navigating life with energy and mindfulness
A feeling of renewed vitality and alignment with your highest self
Join us to honour the cycles of growth and renewal, and step into your life with confidence, clarity, and a heart full of fire. Awaken Your Flame and embody your true potential for the year ahead.
This workshop is perfect for anyone looking to start the new year with intention and mindfulness, cultivate personal growth, or deepen their spiritual practice. No previous experience necessary!
Sunday April 6th, 2025
12 - 2 PM
$50
SAOR Studio, 3465 Dundas Street West, Toronto, ON
Awaken Your Flame Workshop
Step into your life with clarity, energy, and a renewed sense of purpose. This transformative workshop is designed to help you illuminate your inner flame, clear energetic blockages, and align your mind, body, and spirit for the year ahead.
Throughout the session, you will experience a dynamic blend of practices that tap into your innate power and creative potential, including:
Movement & Embodiment: Begin with intuitive movement to release tension and awaken your physical body, helping you connect deeply to your breath and sensations.
Breathwork: Harness the power of your breath to clear mental fog, reduce stress, and activate your inner life force. Breathwork techniques will help you access higher states of consciousness and self-awareness.
Kundalini Activation: Tap into the potent energy of your Kundalini through kriyas (dynamic exercises), mantras, and specific breathing techniques. This practice helps to awaken and elevate your spiritual energy, providing insight and alignment for your goals.
Meditation: Deepen your connection to the present moment through guided meditation. Access stillness and clarity, enabling you to release limiting beliefs and create the mental space for growth in 2025.
Journaling & Reflection: Harness the power of self-inquiry with reflective journaling prompts. Gain insights into your soul’s desires, uncover your unique strengths, and identify what no longer serves you.
Intention Setting: Set powerful, aligned intentions for your current life. Through guided visualization and intention-setting practices, you'll create a roadmap for your personal, spiritual, and professional growth, igniting your passion and drive.
What You’ll Walk Away With:
A deeper understanding of your inner flame and purpose
Clear, actionable intentions for the year ahead
Enhanced tools for navigating life with energy and mindfulness
A feeling of renewed vitality and alignment with your highest self
Join us to honour the cycles of growth and renewal, and step into your life with confidence, clarity, and a heart full of fire. Awaken Your Flame and embody your true potential for the year ahead.
This workshop is perfect for anyone looking to start the new year with intention and mindfulness, cultivate personal growth, or deepen their spiritual practice. No previous experience necessary!
Sunday April 6th, 2025
12 - 2 PM
$50
SAOR Studio, 3465 Dundas Street West, Toronto, ON
Awaken Your Flame Workshop
Step into your life with clarity, energy, and a renewed sense of purpose. This transformative workshop is designed to help you illuminate your inner flame, clear energetic blockages, and align your mind, body, and spirit for the year ahead.
Throughout the session, you will experience a dynamic blend of practices that tap into your innate power and creative potential, including:
Movement & Embodiment: Begin with intuitive movement to release tension and awaken your physical body, helping you connect deeply to your breath and sensations.
Breathwork: Harness the power of your breath to clear mental fog, reduce stress, and activate your inner life force. Breathwork techniques will help you access higher states of consciousness and self-awareness.
Kundalini Activation: Tap into the potent energy of your Kundalini through kriyas (dynamic exercises), mantras, and specific breathing techniques. This practice helps to awaken and elevate your spiritual energy, providing insight and alignment for your goals.
Meditation: Deepen your connection to the present moment through guided meditation. Access stillness and clarity, enabling you to release limiting beliefs and create the mental space for growth in 2025.
Journaling & Reflection: Harness the power of self-inquiry with reflective journaling prompts. Gain insights into your soul’s desires, uncover your unique strengths, and identify what no longer serves you.
Intention Setting: Set powerful, aligned intentions for your current life. Through guided visualization and intention-setting practices, you'll create a roadmap for your personal, spiritual, and professional growth, igniting your passion and drive.
What You’ll Walk Away With:
A deeper understanding of your inner flame and purpose
Clear, actionable intentions for the year ahead
Enhanced tools for navigating life with energy and mindfulness
A feeling of renewed vitality and alignment with your highest self
Join us to honour the cycles of growth and renewal, and step into your life with confidence, clarity, and a heart full of fire. Awaken Your Flame and embody your true potential for the year ahead.
This workshop is perfect for anyone looking to start the new year with intention and mindfulness, cultivate personal growth, or deepen their spiritual practice. No previous experience necessary!
Sunday April 6th, 2025
12 - 2 PM
$50
SAOR Studio, 3465 Dundas Street West, Toronto, ON