Awaken Your Flame 1:1 Coaching Program
If you’re ready to start, I’m ready to start with you. In my 1:1 coaching, I work with people to evaluate and address all of the domains of self (physical, social, emotional, mental, environmental, spiritual, occupational, financial) to get a big picture of what is currently going on. Then, zooming in and identifying the areas for personal growth. My coaching is holistic, simple and grounded in evidence-based practices.
Michelle’s programs are for ANYONE who wants to be empowered to “awaken their flame”. To spark VITALITY from something that has had them disconnected from self.
The Awaken Your Flame 90 day coaching program is a holistic approach program which includes:
Initial intensive inventory of overall well-being to create the coaching plan
Weekly 30min or bi-weekly 60min one-on-one coaching calls over zoom
Weekly group 30 min interactive Awaken Your Flame session over zoom
Consistent monitoring through text check-ins for client accountability (2-3x per week)
Curated and personalized 30min morning practice just for you!
Personalized daily tracker based upon client goals and needs
Custom journal mailed to client with unique related activities and reflections, authored by Michelle
Client specific embodiment practices created and filmed by Michelle, including meditations, breathwork, movement experiences, and personal insights.
Curated and robust resource list (books, podcasts, talks, meetings)
Watch these 3 short videos bringing you behind the scenes of Michelle’s coaching programs.
Think about how you would answer a few questions before we connect:
Have you ever tried any coaching, training or personal development programs? How did they work for you? Did the results last long term? If they didn’t meet your needs, why not?
What is the biggest challenge or obstacle you are facing you have in creating and maintaining overall vitality in your life? What does vitality look like to you?
So why today? Why make changes in your life now?
Who is Michelle Hillier?
In this video you’ll get the chance to get to know a bit more about who I am and clients I specialize working with.
Why take the AWAKEN YOUR FLAME path?
In this video, I dive into magnifying why THE AWAKEN YOUR FLAME coaching blueprint is so incredibly unique in its’ approach. I also share how the program has delivered results on the highest level helping people achieve vitality; physically, mentally and spiritually.
Why choose AWAKEN YOUR FLAME?
In this video, I explain the Awaken Your Flame path’s four pillars and it’s unique, innovative and effective approach. Coaching programs offering surface level solutions you see within the wellness industry don’t always address the root cause of our behaviours and Michelle digs into those with her clients.